Have you fed your soul today? How do you feed your soul?

These are questions I like to ask my clients. I get a lot of different looks when I ask them, too, because many never consider feeding their soul . . . until I show up!

So I thought I would provide some examples for you to try. Perhaps some of these will prompt more of your own and spark future moments of feeling fulfilled with your own joy.

Take a media break.

Do a little deed of kindness.

Go stargazing.

Next time you think of someone for no reason at all, ring that someone up and say, “I was just thinking about you and thought I would give you a call just to say hello.”

Take the long way home.

Give yourself a milk mustache.

Look in the mirror and say, “I love you,” and mean it.

Take a nap.

Act on your instincts.

Smile at someone you don’t know.

Go on a picnic.

Have coffee watching the sun rise.

Make a mud pie.

Let your inner self speak to you and really listen. Then take action based on what your intuition tells you to do. Feed your soul!

“The soul is known by its acts.”      St. Thomas Aquinas

~Kim~

Copyright © 2005-2007 by Kim Lambert and Dream Catcher Coaching, LLC.